CLASSES

FIND THE RIGHT CLASS FOR YOU

WELCOME TO ADC

Alexandria Dive Club offers four class options: Dive Lessons - Advanced Diving - JO Pre-Team - J.O. Team

(See class descriptions below)

Please take the following steps to sign up:

1

Formstack

Complete a Formstack waiver (once per season).

2

Classess

Select your classes (see descriptions below)

3

AAU Membership

Register your athlete for an AAU membership. AAU membership (Sept 1- Aug 30) is required for all divers on our pool deck. This registration is once per year and goes from Sept to Aug. Please provide the information below:

Club Name: Alexandria Dive Club
Club Code: W37CCF <--- New Code

4

USA Diving

Register your athlete for a USA Diving membership (Advanced, Pre Team, and JO divers). Please provide the information below:

Association: Potomac Valley
Club Name: Montgomery Dive Club
Coach: Tim Fisher

ADCLessons

DIVE LESSONS (Diving Fundamentals)

There are no experience or age requirements for dive lessons, but it is typically for ages 10 and below.

Dive Lesson Registration

ADVANCED LESSONS

Advanced lesson classes are for athletes ages 11 and above.

*Divers can take up to 3 days a week of class*

Advanced Lesson Registration

J.O. PRE TEAM (Junior Olympics) Invite Only

The pre team J.O. program will further build on the fundamentals detailed in the advanced lesson classes. Divers within this group are groomed to be the next national competition divers.

J.O. Pre Team Registration

J.O. (Junior Olympics) Invite Only

J.O. divers compete at the national level. This invite only program will focus on skill progressions, executions, flexibility, form, mental training, and a further refinement of all skills needed at the national level.

J.O. Registration