ALEXANDRIA DIVE CLUB

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How does it work?

ADC is a year round competitive dive program that offers Dive lessons - Masters instruction. 

We operates from Sept to Aug each year. 

New season begins Sept 10th 2018!

All divers to register with AAU.

Advanced and up will Register for USA diving

For the codes please see the Sign up page.

Each class is an 8 week session and there are 5 sessions during the year.

Available Classes:

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Dive Lessons

8 x 45 minute classes

AAU registration required

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Advanced Lessons

8 x 90 minute classes or multiple 90 min classes

AAU and USAdiving -Blue required

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Pre Team JO ( Junior Olympic) Competitive Team

3 to 4 days a week 2-3 hours each practice

JO Team 

6 days a week for 2-3 hours each practice

AAU and USAdiving- Gold 

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Locations:

Divers will have classes that sometimes will be in the water and sometimes on the deck, as we have mulitiple stations.

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All Pool times will be at Lee District Rec center -

6601 Telegraph Rd  Alexandria, VA 22310
(703) 922-9840

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All Dryland class will meet at 

Terrys School of Dance and Gymnastics
8730 Richmond Hwy, Alexandria, VA 22309
 
Weather permitting we will move to the Outdoor dryland at 
8816 Badger Drive, Alexandria, VA 22309
 
This will be the pick up unless the weather is bad. 

571-274-1973

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We push for solid dive fundamentals over degree of dificulty as we feel solid basic skills will bring the more difficult dives.

We like to keep an open line of communication to keep up on circumstances that may keep your diver from performing in a safe manner.   This sport is 85% mental so if something outside of diving is affecting their concentration please make us aware.

Register now!